3” by 3” frames made with 11- or 12-gauge steel.įor lifters who want a stable and teeter-free power rack, but don’t want to use concrete anchors into their garage floor, or don’t want to drill into their lifting platform, a flat-foot rack is an excellent alternative.The key things that separate flat foot racks from the other power racks on the market include: Rogue RML-390F Flat Foot Monster Lite Rack.Bells of Steel Light Commercial Power Rack 5.1.Use spotter straps instead of spotter arms.Add weight plates to the back of the rack.What can I do to stabilize my flat foot power rack?.Using attachments on the outside of the rack is risky.Flat foot racks are not designed for banded lifts.What are the cons of a flat foot power rack?.

Leverage the Tru Grit Power Rack pull up bar for kipping pull ups, bar muscle ups, toes to bar, and much more. POWER RACK PULL UP BAR: Constructed from industrial grade steel and powered coated black.Industrial grade Delrin protects the barbell from damage under load or while in use. Industry first in class 1' diameter center pin that is welded 360 degrees through the JHook. HEAVY DUTY CONSTRUCTED JHOOKS: Tru Grit Fitness JHooks are constructed with purpose to ensure that you are safe each and every lift.Industrial grade 3'x3'X0.125 steel provides a stable foundation that is unmatched. CONSTRUCTED FOR LONGEVITY: Built to last and withstand any workout.Up grade your home garage rack and start breaking new PR's and personal goals now. The Power Racks come standard with a pair of our J-Hooks that feature a 1' diameter center pin, and spot safety bars. Consuming a small foot print at only 48' x 49' in diameter, a 30' inside depth area to provide full pull up bar range of motions great for kipping pull ups, bar muscles ups, strict pull ups, toes to bars and much more. The Power Rack by Tru Grit Fitness features 3'x3'x 0.125' wall steel uprights, 2'x3' steel bases, and lateral support beams. FLAT FOOT POWER RACK 3X3 | TRU GRIT FITNESS

X-3 flat foot power rack